Easy Lentil Soup Recipe
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One Pot Lentil Soup

Prep Time
10 mins
Cook Time
45 mins
 

The best, hearty, easy lentil soup recipe, homemade with simple ingredients in one pot over stovetop. Loaded with vegetables, brown lentils, Italian herbs.

Servings: 6 People
Course: Main Course
Cuisine: Italian
Keyword: homemade soup
Calories: 346 kcal
Author: Abeer

Ingredients

  • 1.5 tbsp Butter Unsalted
  • 1.5 tbsp Oil
  • 1 cup Onion Finely chopped
  • 2-3 cloves Garlic Finely minced
  • 1 cup Carrot Peeled, Roughly chopped
  • 1 cup Celery Roughly chopped
  • 2 cups Brown lentils Dried, Rinsed
  • 1 can Crushed tomatoes 14 oz. can
  • 6 cups Vegetable broth Low sodium
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1.5 tsp Italian seasoning
  • 1 tsp Paprika
  • 1 tsp Ginger powder
  • Salt To taste
  • Pepper To tast
  • 1 Bay leaf
  • 1-2 tbsp Lemon juice Optional
  • 1 tbsp Parsley Fresh, Roughly chopped, For garnish

Instructions

  1. Heat butter and oil in a large nonstick pot over medium-high heat.

  2. Add onion, garlic, carrot, celery and saute for a few minutes until onion is softened and translucent.

  3. Add lentils, tomatoes, broth, cumin powder, coriander powder, Italian seasoning, paprika, ginger powder, salt, pepper, bay leaf and mix everything together.

  4. Bring to a simmer.

  5. Then, lower heat to medium. Cover and cook for about 40 minutes or until lentils are soft.

  6. Uncover and use a hand-held blender to roughly puree the soup. Don't puree it too much or else it will loose its chunky texture.

  7. If soup is too thick, mix in a little more broth or water. If soup is too thin, cook uncovered until extra liquid is reduced.

  8. Optional: Mix in some lemon juice to add a subtle zesty kick.

  9. Garnish with parsley and enjoy!

Recipe Notes

Nutrition Facts
One Pot Lentil Soup
Amount Per Serving
Calories 346 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g10%
Cholesterol 8mg3%
Sodium 1091mg45%
Potassium 978mg28%
Carbohydrates 53g18%
Fiber 23g92%
Sugar 9g10%
Protein 19g38%
Vitamin A 4643IU93%
Vitamin C 15mg18%
Calcium 93mg9%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.