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Whole Roasted Cauliflower Recipe (One Pan Meal)

One Pan Whole Roasted Cauliflower

Print Recipe
Quick and easy whole roasted cauliflower recipe, made with simple ingredients in one pan in oven. Healthy and loaded with garlic butter and lemon zest. 
Course Side Dish
Cuisine American
Keyword cauliflower, easy, roasted, whole
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 People
Calories 182
Author Abeer

Ingredients

Instructions

  • Place cauliflower on a baking tray.

  • Using your fingers, rub butter all over until fully coated.
  • Season with garlic, lemon zest, salt, pepper, paprika, parsley and rub it on top and bottom until fully coated. 
  • Cover tray with aluminum foil. 
  • Bake at 375 degrees for 30 minutes. 
  • Then, remove foil and bake for another 15 minutes. 
  • Then, broil for 5-8 minutes to get that perfect golden brown top. 
  • Remove from oven and garnish with more parsley and parmesan cheese. Enjoy!

Notes

  • Read all my tips above.
  • Tastes best when served fresh out of the oven but leftovers can be stored in a sealed container in the fridge for up to 2 days. 

Nutrition

Calories: 182kcal | Carbohydrates: 15g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 208mg | Potassium: 859mg | Fiber: 5g | Sugar: 5g | Vitamin A: 425IU | Vitamin C: 139.8mg | Calcium: 85mg | Iron: 1.2mg