Easy Beef Barley Soup Recipe (One Pot Meal)
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5 from 1 vote

One Pot Beef Barley Soup

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
 

Quick and easy beef barley soup recipe, made with simple ingredients in one pot on stovetop. A weeknight meal loaded with Italian seasoning, vegetables, tender beef.

Servings: 6 People
Course: Main Course
Cuisine: American
Keyword: barley soup, beef soup, one pot soup
Calories: 378 kcal
Author: Abeer

Ingredients

  • 2 tbsp Butter Unsalted
  • 2 tbsp Oil
  • 1.5 pound Stew meat cubes Or chuck roast (Trimmed of fat and cut into 1 inch cubes)
  • 1 1/3 cup Onion Finely chopped
  • 2 tbsp Garlic Finely minced
  • Salt To taste
  • Pepper To taste
  • 1 tbsp Italian seasoning
  • 1/2 cup Tomato sauce Or crushed tomatoes
  • 2 tbsp Tomato paste
  • 8 cups Beef broth Low sodium
  • 2-3 medium Potatoes Peeled, Diced, Cut into 1 inch cubes
  • 3 stalks Celery Diced
  • 3 medium Carrots Peeled and diced
  • 1/2 cup Peal barley
  • 1/2 cup Corn Frozen
  • 1/2 cup Peas Frozen
  • 1-2 tbsp Fresh parsley Roughly chopped, For garnish

Instructions

  1. Heat butter and oil in a large nonstick pot over medium high heat. 

  2. Add meat and cook until golden brown..

  3. Then, saute onion, garlic, salt, pepper, Italian seasoning until fragrant. 

  4. Add tomato sauce, tomato paste, broth.

  5. Cover and cook for 25 minutes. 

  6. Mix in potatoes, celery, carrots, barley.

  7. Cover and cook for 25 minutes. 

  8. Add corn and peas.

  9. Cover and cook for another 10 minutes. 

  10. Then, cook uncovered for a few more minutes on high heat to reduce liquid until soup thickens to your desired consistency. 

  11. Garnish with parsley and enjoy!

Recipe Notes

Nutrition Facts
One Pot Beef Barley Soup
Amount Per Serving
Calories 378 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 1478mg 62%
Potassium 1030mg 29%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 6g
Protein 33g 66%
Vitamin A 113.3%
Vitamin C 18%
Calcium 9.8%
Iron 25.7%
* Percent Daily Values are based on a 2000 calorie diet.