Easy Sauteed Green Beans Recipe With Garlic (20 Minutes)

One Pot Sauteed Green Beans Recipe

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

Quick, easy sauteed green beans recipe- A 20 minute side dish made with simple ingredients in one pot on stovetop. Fresh beans are pan fried with butter, oil, garlic.

Servings: 4 People
Course: Side Dish
Cuisine: American
Keyword: sauteed green beans
Calories: 83 kcal
Author: Abeer


  • 1.5 tbsp Olive oil
  • 1.5 tbsp Butter Unsalted
  • 1 pound Green beans Fresh, Washed, Patted dry, Ends trimmed
  • 2 tbsp Garlic Finely minced
  • Salt To taste
  • Pepper To taste
  • 1/4 tsp Red chili flakes Optional


  1. Heat oil and butter in a large nonstick pan over medium high heat.

  2. Add green beans and cook for about 8 minutes, mixing often, until they become tender. Some beans will become golden brown. 

  3. Add garlic, salt, pepper, red chili flakes and cook for an additional 2-3 minutes until garlic is golden brown and fragrant. 

  4. Remove from heat and garnish with fresh cilantro, parsley, toasted almonds e.t.c (Optional). Enjoy!

Recipe Notes

Nutrition Facts
One Pot Sauteed Green Beans Recipe
Amount Per Serving
Calories 83 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g10%
Cholesterol 11mg4%
Sodium 92mg4%
Potassium 255mg7%
Carbohydrates 9g3%
Fiber 3g12%
Sugar 3g3%
Protein 2g4%
Vitamin A 915IU18%
Vitamin C 15.1mg18%
Calcium 49mg5%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.