Easy Grilled Chicken Breast Recipe
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Easy Grilled Chicken Breast

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

Quick and easy grilled chicken recipe, homemade with simple ingredients in 30 minutes. Uses a dry rub of paprika, cumin, garlic, ginger, onion, coriander.

Servings: 4 People
Course: Main Course
Cuisine: American
Keyword: chicken breast, dry rub
Calories: 411 kcal
Author: Abeer

Ingredients

  • 1.5 tsp Paprika
  • 1 tbsp Cumin powder
  • 1 tsp Coriander powder
  • 1.5 tsp Garlic powder
  • 1 tsp Ginger powder
  • 1.5 tsp Onion powder
  • 1.5 tsp Salt
  • 1/2 tsp Pepper
  • 2 pounds Boneless chicken breasts
  • 1-2 tbsp Olive oil

Instructions

  1. In a small mixing bowl, combine all the spices together.

  2. Sprinkle each side of chicken with this mixture.

  3. Drizzle oil on each side and rub everything evenly with your fingers. 

  4. Place these breasts on greased grill grates over direct heat at about 400 degrees. Close lid. Remember to keep one burner off for indirect heating.

  5. Cook each side for about 5-8 minutes, depending on the chicken's thickness.

  6. Move breasts over to indirect heat. Cover lid and continue cooking until internal temperature of 165 degrees F is reached and chicken is done.

  7. Remove from grill and place on a cutting board. 

  8. Cover loosely with foil and let them rest for 5-10 minutes before slicing. 

  9. Garnish with fresh parsley and drizzle some lemon juice on top, if you like. Enjoy!

Recipe Notes

Nutrition Facts
Easy Grilled Chicken Breast
Amount Per Serving
Calories 411 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g30%
Cholesterol 145mg48%
Sodium 1050mg44%
Potassium 568mg16%
Carbohydrates 3g1%
Fiber 1g4%
Protein 48g96%
Vitamin A 630IU13%
Vitamin C 0.2mg0%
Calcium 46mg5%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.