One Pan Oven Roasted Sausage and Vegetables Recipe
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5 from 2 votes

One Pan Oven Roasted Sausage and Vegetables

Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 

Quick and easy oven roasted sausage and vegetables recipe, made with simple ingredients in one sheet pan. This 30 minute meal is loaded with Italian flavors.

Servings: 4 People
Course: Main Course
Cuisine: American, Italian
Calories: 421 kcal
Author: Abeer

Ingredients

  • 1 Potato Large, Cut into small 1 inch pieces
  • 1 cup Squash Sliced into circles
  • 1 cup Zucchini Sliced into circles
  • 1/2 cup Carrots Sliced into circles
  • 1/2 cup Onion Cut into 2 inch pieces
  • 1/2 cup Peppers Red, green or yellow
  • 1/2 cup Cauliflower Cut into small florets
  • 5 Sausages Sliced into thick circles.
  • 5 tbsp Olive oil
  • Salt To taste
  • Pepper To taste
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1/2 tsp Ginger powder
  • 1 tbsp Oregano Dried
  • 1 tbsp Parsley Dried
  • 1 tsp Thyme
  • 1 tsp Basil Dried
  • 1/4 tsp Red chili flakes Optional
  • 1-2 tbsp Parmesan cheese For topping

Instructions

  1. Line a sheet pan with foil paper. (Dimensions: 17 x11).


  2. Place the potatoes, squash, zucchini, carrots, onions, peppers, cauliflower sausage on the sheet pan.

  3. Drizzle olive oil all over the vegetables and sausages.

  4. Sprinkle salt, pepper, paprika, garlic powder, ginger powder, oregano, parsley, thyme, basil, red chili flakes. 

  5. Toss everything together until everything is evenly coated.

  6. Bake at 400 degrees for 20-25 minutes, making sure tossing the vegetables around halfway through for even cooking. 

  7. Cook until vegetables are tender and sausage has browned.

  8. Remove from oven, sprinkle some parmesan cheese and serve immediately! 

Recipe Notes

Nutrition Facts
One Pan Oven Roasted Sausage and Vegetables
Amount Per Serving
Calories 421 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 9g45%
Cholesterol 77mg26%
Sodium 876mg37%
Potassium 838mg24%
Carbohydrates 18g6%
Fiber 4g16%
Sugar 3g3%
Protein 19g38%
Vitamin A 7065IU141%
Vitamin C 38.7mg47%
Calcium 97mg10%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.