Mediterranean Chickpea Salad
Quick and easy chickpea salad recipe, made with simple ingredients in one pot or bowl in 30 minutes. Loaded with veggies, olives, feta cheese and lemon vinaigrette.
Servings: 6 People
Calories: 82kcal
Ingredients
- 1 cup Cucumbers Diced
- 2 cans Chickpeas 15 oz. cans, Drained, Rinsed
- 1 cup Tomatoes Diced
- ½ cup Red onions Thinly sliced
- ½ cup Bell peppers Red, green and orange
- 2 tablespoon Parsley Roughly chopped
- ⅓ cup Black olives
- ½ cup Olive oil
- ¼ cup Lemon juice
- 1 teaspoon Ginger powder
- 1 teaspoon Garlic powder
- ¼ teaspoon Red chili flakes Optional
- Salt To taste
- Pepper To taste
- ½ cup Feta cheese Crumbled
Instructions
- In a large mixing bowl or salad bowl, add cucumbers, chickpeas, tomatoes, onions, peppers, parsley, olives, oil, lemon juice, ginger, garlic, red chili flakes, salt, pepper.
- Mix everything together until combined.
- Toss feta cheese on top.
- Cover and chill for 20-30 minutes. Enjoy!
Video
Notes
- Read all my tips above.
- Leftovers can be stored in a sealed container in the fridge for up to 2 days.
Nutrition
Calories: 82kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 436mg | Potassium: 166mg | Fiber: 1g | Sugar: 2g | Vitamin A: 870IU | Vitamin C: 26.6mg | Calcium: 82mg | Iron: 0.5mg