One Pan Roasted Cauliflower Recipe
Quick and easy oven roasted cauliflower recipe, made with simple ingredients in one pot / pan. A 30 minute side dish, loaded with garlic & parmesan cheese.
Servings: 4 People
Calories: 104kcal
Ingredients
- 1 head Cauliflower Washed, Patted dry, Cut into small florets
- 1 tablespoon Butter Unsalted, Melted
- 2 tablespoon Olive oil
- Salt To taste
- Pepper To taste
- 1 teaspoon Garlic powder Or 1 clove minced garlic
- 1.5 teaspoon Italian seasoning Optional
- ⅓ cup Parmesan cheese Finely grated
- 1 teaspoon Parsley Fresh or dry, For topping
Instructions
- Place cauliflower pieces in a large sheet pan, lined with aluminum foil.
- Drizzle butter and oil over the top and sprinkle salt, pepper, garlic powder, and Italian seasoning (optional) and toss everything together.
- Spread them out and make sure they are not overlapping each other, for even baking.
- Bake at 400 degrees for 20-25 minutes or until tender and golden brown and slightly charred.
- Remove from oven and sprinkle parmesan cheese and parsley. Serve immediately.
Notes
- Read all my tips above.
- Tastes best when served fresh but leftovers can be stored in a sealed container in the fridge for up to 2 days.
Nutrition
Calories: 104kcal | Carbohydrates: 8g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 264mg | Potassium: 439mg | Fiber: 3g | Sugar: 2g | Vitamin A: 170IU | Vitamin C: 69.3mg | Calcium: 141mg | Iron: 0.9mg