One Pot Tabbouleh Salad
Quick and easy Mediterranean tabbouleh salad recipe, homemade with simple ingredients in one pot in 30 minutes. Loaded with bulgur wheat and lemon dressing.
Servings: 4 People
Calories: 133kcal
Ingredients
- ⅓ cup Olive oil
- 3-4 tablespoon Lemon juice
- Salt To taste
- Pepper To taste
- 1 teaspoon Garlic powder
- 1 cup Cucumbers Finely chopped
- 1 cup Tomatoes Finely chopped
- ¾ cup Bulgur wheat Cooked according to box instructions or use leftovers, Drained
- ½ cup Green onions Finely chopped
- 1 cup Parsley Finely chopped
- ¼ cup Mint Finely chopped
Instructions
- In a large mixing bowl or salad bowl, add oil, lemon juice, salt, pepper, garlic powder and whisk everything together.
- Add cucumbers, tomatoes, bulgur wheat, green onions, parsley, mint.
- Toss everything together until combined.
- Cover and chill for at least 30 minutes or overnight to allow the flavor to develop. Enjoy!
Notes
- Read all my tips above.
- Leftovers can be stored in a sealed container in the fridge for up to 2 days.
Nutrition
Calories: 133kcal | Carbohydrates: 26g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 194mg | Potassium: 396mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1886IU | Vitamin C: 34mg | Calcium: 60mg | Iron: 2mg