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    Home » One Pot Recipes

    Easy Baba Ganoush (One Bowl)

    Modified: Apr 22, 2026 by Abeer Rizvi · This post may contain affiliate links · Leave a Comment

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    Rich, creamy and easy baba ganoush recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Loaded with charred smoky eggplants, tahini, garlic and lemon.

    Pita Bread Being Dipped in Homemade Eggplant Dip.

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    This ghanoush dip is creamy, full of flavor and the best appetizer or side to complete any Mediterranean meal. It's made from eggplants, tahini, olive oil, lemon juice, garlic, and seasonings that can vary based on the region it hails from. Serve it alongside this Roasted Red Pepper Hummus (One Bowl) and Tzatziki Sauce (One Bowl) to make a big appetizer platter.

    Jump to:
    • Key ingredients
    • Variations
    • How to make easy baba ganoush recipe from scratch?
    • What to serve with this dip?
    • Tips and techniques
    • Recipe FAQs
    • Storage
    • More one pot appetizers and dips
    • Recipe

    Key ingredients

    • Eggplants- I like to use small ones but my Mom uses large ones sometimes.
    • Tahini- This is sesame paste and adds a wonderfully nutty flavor and aroma. A small amount goes a long way.
    • Seasonings- I like to use salt, paprika, cumin powder and top off with red chili flakes and fresh parsley.
    • Oil- Use high quality olive oil.
    • Lemon- Freshly squeezed is best.
    • Garlic- I love garlic and use it generously but you can adjust to your preference.
    Ingredients for recipe on neutral dull gray background.

    Variations

    • Top with nuts- Add toasted pine nuts, almonds, cashews, walnuts e.t.c.
    • Other topping options- Try fresh herbs like mint, parsley or cilantro, roasted chickpeas, black, kalamata, or even green olives, olives, olive oil, roasted garlic, Zaatar, pickles.
    • Make it spicy- Add red chili flakes or cayenne pepper for a spicy version.
    • Make it even creamier- Add Greek yogurt for extra creaminess and a little tang.
    • Add seasoning- Try Greek or curry seasoning to enhance the flavor.
    • Add nuts into the dip- Such as walnuts or almonds. You would need to puree them into the dip with a blender or food processor.
    • Roast the garlic- Use roasted garlic for additional depth of flavor.
    • Add other veggies– Along with the eggplant such as artichoke hearts or spinach for a different flavor profile.

    How to make easy baba ganoush recipe from scratch?

    1. Cook eggplants- Until they are soft, charred.
    2. Remove from heat- Cover and let them cool.
    3. Peel skins- And use a strainer to remove excess liquid.
    4. Mix eggplant and spices in bowl- Until partially smooth.
    5. Garnish- With olive oil and fresh parsley.

    What to serve with this dip?

    • It is traditionally served as an appetizer dip with bread such as slices of pita bread. Other non-classic options could be naan, soft pretzels, puff pastry sticks, breadsticks, garlic bread or even dinner rolls.
    • Crispy sides like chips, crackers and pretzels would also go well.
    • It is also great alongside fresh vegetables like cherry tomatoes, cucumbers, baby carrots, celery, bell peppers, broccoli, cauliflower. Fresh and firm veggies are the best for dipping.
    • Use it as a spread on sandwiches, burgers and wraps for some added flavor and creaminess. Try it in this Mediterranean Veggie Sandwich (One Pan).
    • Thin it down with milk or water and mix it in to salad dressings to add a Mediterranean twist. Try it in this Mediterranean Chickpea Salad (One Bowl) or this Mediterranean Quinoa Salad (One Bowl)
    Easy Homemade Baba Ganoush Dip in a White Bowl- Overhead Shot.

    Tips and techniques

    • Use small eggplants- Because they will cook throughly on stovetop. Bigger eggplants will not fully cook on an open flame. Their centers will not cook throughly on gas stovetop. .
    • Quality of ingredients really matter- Use high quality olive oil, and tahini since their flavors will shine through. Also, make sure your herbs and spices aren't old. The fresher the better.
    • Adjust seasonings- Add more or less according to your personal preference.
    • Use tongs- This is very important when you are handling the eggplants because it will protect your hands from getting burned. Do not use oven mitts because of the open flame.
    • Make sure to let the eggplant drain- This prevents the dip from becoming too watery and runny
    • Let it rest- Let it rest in the fridge for an hour so that you get the best flavor. The flavors deepen as it rests.
    • What do I do if I have an electric stove? You can use a grill to get the smoky charred flavor, or just roast the eggplants in the oven if grill is not an option.

    Recipe FAQs

    What is the difference between baba ganoush and hummus?

    Hummus is made with chickpeas while the other dip does not have any chickpeas. Instead, it uses eggplant for the base of the dip.

    What is tahini? Where to buy it?

    It is a paste made from sesame seeds. It's found in most grocery stores in their international/ specialty food aisles. Cedar's tahini is amazing.

    How do I peel the skin on the eggplants?

    Once they are charred, cooked, and cooled, you will be able to slide the skin off with your fingers easily. No special utensils are needed for this.

    Storage

    • Refrigerate- Store in a sealed container in the fridge for up to 3 days.
    • Freeze- Freeze in a sealed container or freezer bag for up to 3 months. When you are ready to enjoy it, thaw it in the fridge overnight or you can even microwave it.
    • Make ahead instructions- Make it a day in advance and keep it chilled in the fridge until you are ready to serve.

    More one pot appetizers and dips

    • Creamy Dill Dip (One Bowl)
    • Spinach Artichoke Dip (One Bowl)
    • Homemade Veggie Dip (One Bowl)
    • Bacon Cheddar Ranch Dip (One Pot)
    • Homemade French Onion Dip (One Pot)

    Recipe

    Pita Bread Being Dipped in Baba Ganoush Eggplant Dip in White Bowl- Closeup Shot.

    One Pot Baba Ganoush

    Abeer Rizvi
    Creamy & easy baba ganoush recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Loaded with eggplants, tahini, garlic and lemon.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Appetizer
    Cuisine Mediterranean
    Servings 6 People
    Calories 105 kcal

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    Ingredients
      

    • 2 pounds Eggplants Small ones are preferred
    • 2 cloves Garlic Finely minced
    • ¼ cup Tahini
    • 3 tablespoon Lemon juice Fresh
    • 2 tablespoon Olive oil Extra virgin
    • Salt To taste
    • â…› teaspoon Paprika
    • ¼ teaspoon Cumin powder
    • â…› teaspoon Red chili flakes Optional
    • 1-2 tablespoon Parsley Fresh, Roughly Chopped

    Instructions
     

    • Place the eggplants directly on the gas stovetop open flame over medium heat. Cook all the sides until skin burns, cracks and blisters. It will also start to deflate a bit. This charring gives it a smoky flavor. Make sure you use tongs to handle the eggplants so that you don't burn yourself.
    • Remove from heat and place them on sheets of aluminum foil. Wrap them and let them cool. This makes it easier to remove the skins.
    • Peel and discard the skin from the eggplants.
    • Place the flesh in a strainer over a bowl and let it stand for 15 minutes to remove excess water.
    • Add this eggplant flesh and garlic in a mixing bowl and mash it with a fork or potato masher.
    • Add tahini, lemon juice, olive oil, salt, paprika, cumin powder, red chili flakes, parsley and mix until smooth. It will not be completely smooth and have a few lumps. That's the way it's supposed to be.
    • Garnish with toppings of your choice. I topped it off with high quality olive oil, fresh parsley, red chili flakes, zaatar.
    • Let it rest in the fridge for 1 hour to allow the flavors to deepen. Enjoy!

    Notes

    • Read all my tips above.
    • Leftovers can be stored in a sealed container in the fridge for up to 3 days. 

    Nutrition

    Calories: 105kcalCarbohydrates: 12gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 49mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 137IUVitamin C: 8mgCalcium: 30mgIron: 1mg

    An automated tool is used to calculate the nutritional information. As such, I cannot guarantee the accuracy of the nutritional information provided for any recipe on this site.

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    Hi, I'm Abeer!

    Recipe developer. Photographer. Mommy & Foodie. Welcome to OnePot Recipes, a place where I share my love for cooking using One Pot, Instant Pot and Stock Pot!

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