Quick and easy one pot chicken and rice recipe, made with simple ingredients on stovetop. It's is a healthy 30 minute meal, packed with Cajun seasoning, peppers, corn.
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Among the many chicken and rice recipes I make, my family says this one is their absolute favorite. It's just as good as this One Pot Sausage and Rice. It does have a little bit of spicy kick to it because of the Cajun seasoning, but that can be easily adjusted based on how much spice you can handle. I never ever have any leftovers, but if you do end up with some, they make a great lunch the next day.
Table of contents
Key ingredients
- Oil- Used for sauteing and added flavor.
- Onion- Be sure it is finely chopped.
- Chicken- Use boneless chicken that is cut into strips.
- Ginger- Fresh is best and be sure it is minced.
- Garlic- You can use bottled minced, but fresh has the most flavor.
- Broth- I like chicken best but you can also use vegetable.
- Cajun seasoning- Adds a bit of kick to the recipe.
- Salt and pepper- Adjust according to your preference.
- Rice- Be sure it is uncooked.
- Peppers- Use both green and red for color and flavor.
- Corn- I like to use frozen in this recipe.
- Cilantro- Added for color and as a garnish.
Variations
- Use different parts of the chicken- Try 4 or 5 chicken thighs instead of chicken breast pieces. You can also use whole boneless chicken breasts, strips or cubes.
- Fried Chicken and Rice- Stir fry the leftovers the next day (stale rice works best in stir fries) in some oil in a wok.
- Creamy version- Lower the amount of broth and balance it with some heavy cream or half and half or even cream cheese.
- Use brown rice- Replace regular rice with brown rice but the cooking time will need to be increased since brown rice takes longer to get cooked.
- Chicken and Wild Rice Soup- Add more broth and water to create a soup-like consistency. Also, increase the quantity of cajun seasoning. Also, use wild rice instead of regular rice.
- Mexican version- Use taco seasoning instead of cajun seasoning.
- Chicken Rice and Beans- Add ⅓ cup canned beans in this recipe.
- Add Cream of Mushroom Soup- Add 1 small can of cream of mushroom soup in this recipe and reduce the amount of brother by ¼ cup.
- Oven baked option- Prepare the meal, as per the instructions below. Then, dump it in a casserole dish and sprinkle lots of cheese and breadcrumbs on top and broil on high for 10 minutes until cheese is bubbly and fully melted.
- Make it cheesy- When the rice is fully cooked, add 1 cup of cheddar, mozzarella and/or parmesan cheese and mix it into the rice.
How to make easy chicken and rice recipe?
- Saute- Onions in oil.
- Add in- Chicken, ginger, garlic and cook for a few minutes.
- Pour in- The broth then add spices, peppers, rice, and corn.
- Cover and cook- Until rice is cooked.
- Mix in- Cilantro and you are done.
What to serve with healthy chicken and rice?
- Salads- Such as Easy Pear Salad (One Bowl) or Easy Kale Salad (One Bowl)
- Roasted vegetables- Like Honey Glazed Carrots (One Pot or Oven Roasted Asparagus (One Pan)
- Green beans- These are always a great choice, especially when you turn them into something extra like Sauteed Green Beans (One Pot) or Green Beans with Bacon (One Pot).
Tips for healthy chicken and rice recipe:
- The rice you use in this recipe must be uncooked- Because if you used cooked rice, they will become soggy and kind of like a mushy paste.
- Adjust the amount of Cajun seasoning- Based on your preference.
- Any seasoning of your choice can be replaced with Cajun seasoning- Including Italian, Mexican, Indian curry, etc.
- Cilantro really takes this meal over the top- Because it adds a wonderful flavor and aroma. Don't omit it!
- Use low sodium broth- To prevent the meal from becoming too salty.
- Chicken broth can be replaced with vegetable broth- Don't use beef broth, though, because the flavor wasn't too good.
Recipe FAQs
Some people confuse the two recipes but they are both entirely different. The casserole is made in the oven unlike my version which is made on the stovetop.
Yes. You can use uncooked brown rice and just increase the cook time since it takes longer to cook.
No, because the rice will become too soft and you will get a mushy mess. This recipe is specifically for uncooked rice.
Storage
- Make ahead- This can be made up to 2 days before serving if kept in a sealed container in the fridge. Reheat and serve when ready.
- Refrigerate- Leftovers can be stored in a sealed container in the fridge for up to 2 days.
- Freeze- Place in a sealed container in the freezer for up to 1 month. Thaw, reheat, and serve.
- Reheat- Use a microwave or place in a pot on the stovetop to warm up to desired temperature.
More easy chicken recipes:
- Cashew Chicken (One Pot)
- Chili Lime Chicken (One Pan)
- Easy Pineapple Chicken (One Pot)
- Crockpot Orange Chicken
- Oven Roasted Chicken and Vegetables (One Pan)
Recipe
One Pot Chicken and Rice
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Ingredients
- 3 tablespoon Oil
- ¼ cup Onion Finely chopped
- 1 pound Boneless chicken Cut into strips or cubes
- 1 teaspoon Ginger Finely minced
- 1 teaspoon Garlic Finely minced
- 2 ¼ cups Chicken broth Low sodium
- 4 teaspoon Cajun seasoning
- Salt To taste
- Pepper To taste
- 1 cup Rice Uncooked
- ⅓ cup Green pepper Cut into small strips
- ⅓ cup Red pepper Cut into small strips
- ⅓ cup Corn Frozen
- 2 tablespoon Cilantro Roughly chopped
Instructions
- Heat oil in a nonstick pot over medium high heat.
- Add onion and cook until slightly soft and translucent.
- Add ginger, garlic, chicken and cook until chicken is golden brown.
- Add broth, Cajun seasoning, salt, pepper, rice, green pepper, red pepper, corn and mix everything together.
- Cover and cook on medium heat for 20 to 25 minutes or until rice is fully cooked and liquid is absorbed into the rice.
- Sprinkle cilantro and mix again.
- Garnish with some sliced jalapenos, if you like, and enjoy!
Notes
- Read all my tips above.
- Leftovers can be stored in a sealed container in the fridge for up to 2 days.
Nutrition
An automated tool is used to calculate the nutritional information. As such, I cannot guarantee the accuracy of the nutritional information provided for any recipe on this site.
Jennifer C says
This is a great simple dish. Definitely keeping the rotation
Helen Ostrowski says
This recipe is a keeper. The whole family loved it. Simple to make. I find that most chicken and rice recipes I make are bland and I have to add more to make it appealing. This one is fabulous just as it is. I highly recommend it!
Becki Jacobs says
This was really good and the rice came out perfect! I did the cheesy rice and everyone in my house loved it (which doesn't happen very often.). Thank you!